Bananas are extremely healthy and delicious.
They contain several essential nutrients, and have benefits for digestion, heart health and weight loss
The health benefits of banana include:
+ Bananas are a good source of vitamins C and B6. A single, medium-sized banana actually gives you about 15% of the vitamin C you need daily, and about 33% of the vitamin B6 you need. A medium-sized banana contains about 105 calories.
They’re also a great source of potassium and fibre, so a banana a day helps you take in a lot of necessary nutrients.
+ Bananas are fairly rich in fiber and resistant starch, which may feed the friendly gut bacteria and help protect against colon cancer.
+ Bananas may help with weight loss. They are low in calories, high in nutrients and fiber, and may have appetite-reducing effects.
+ Bananas are a good dietary source of potassium and magnesium, two nutrients that are essential for heart health.
+ Eating a banana several times a week may reduce the risk of kidney disease by up to 50%.
Below given our product details:
Style: fresh fruit
Length: 15cm up
Diameter: 3-4 cm
Packing: 13.5kgs/ carton
1540 cartons per cont 40 RF or as
Style: soft dried fruit
Taste: very sweet
Moisture: 22% max
Shelf life: 24 months
Packing: gift/ vacuum pack
(Source information: authoritynutrition article)