Aloe Vera

 

Aloe Vera is extensively used in beauty products and for good reason. The leaves hold a gooey translucent gel.This translucent gel is made up of around 96% water, some organic and inorganic compounds, a type of protein which contains 18 of the 20 amino acids found in the body and lastly, Vitamin A, B, C and E. Another part of the aloe vera plant which is used is the 'sap', a yellow-coloured liquid stuck to the skin of the plant from the inside.

Aloe Vera for Beauty

Drinking aloe vera juice early in the morning on an empty stomach. it will  improves digestion and cures any kind of stomach trouble. And you know that if you've got a healthy inside. It’s very effective for dry skin, sensitive skin , acne

Aloe Vera for Weight-Loss

Aloe vera is used in a wide range of health products, like diet supplements, juices etc. It's rich in anti-oxidants which means it helps cut out free radicals in the body and boost your immunity. It's also a good source of protein so it helps muscle development and gives you copious amounts of energy. There are countless studies that prove how effective aloe vera is for weight-loss, but it should be consumed regularly and over a long period of time for it to really work.

Aloe Vera for Hair

Aloe vera contains proteolytic enzymes which repairs dead skin cells on the scalp. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair. Aloe vera has a chemical make up similar to that of keratin and it rejuvenates the hair with its own nutrients, giving it more elasticity and preventing breakage."

 

follow http://food.ndtv.com