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The wonderful uses of coconut oil

Update: 10/24/2017
1. Coconut oil can be used for dieters:
 
Coconut oil provides less energy than other oils of 8.6 kcal per gram. While other oils provide energy for 9 kcal per gram. Saturated fatty acids do not cause obesity, which is good for those who are in weight loss. Coconut oil boosts metabolism by up to 24 hours of absorption of food or  burned calories.
 
 
2. Reduce the risk of illness:
 
The ability of pure coconut oil to reduce bad cholesterol (LDL) and increase good cholesterol (HDL), thereby reducing the risk of degenerative diseases such as diabetes, hypertension, obesity, heart disease, liver disease and kidney
 
3. Take care of your bones
 
The nutrients in coconut oil are rich in essential minerals including calcium and magnesium for strong bones. Coconut oil helps replenish the minerals needed to restore bone strength after injury.
 
4. Good for the mother process of pregnancy
 
Coconut oil is considered good for both mother and baby in the womb. Especially if you eat coconut oil during pregnancy. It helps children to have good immunity. This significantly increases the value of milk powder to the mother. Coconut oil is rich in lauric acid. Which is a fatty acid found in breast milk. Pure coconut oil is also rich in calcium and magnesium, which helps boost bone and teeth calcium as well as prevent osteoporosis or calcium loss in the mother during pregnancy.
 
 
5.Helps relieve stress
 
Coconut oil is rich in carbonic acid pH of the acid and the acid secretes Capri Malik. This feature helps to relax Daily eating of coconuts in small quantities to help you sleep better. It also helps to reduce chronic fatigue, which reduces stress and stress.
 
6. Use of coconut oil helps reduce inflammation and infection.
 
Pure oil can help reduce the various diseases caused by infection. The pH of the acids in pure coconut oil is a qualitative lorin (monolaurin). And can kill bacteria Like providing a natural antibiotic helps reduce the symptoms of infections like herpes, mumps, flu, sore throat.
 
7. Oral Care:
 
Coconut oil reduces the accumulation of bacteria in the mouth. Causing plaque can lead to various problems, such as gum inflammation, gum in the mouth, swelling, bruising or bleeding gums. You can use coconut oil to rinse your mouth twice a day to improve your oral health
 
 
8.Coconut oil has the potential for effective cancer prevention:
 
Coconut oil is a saturated fatty acid up to 92% to help boost the body's immune system. It also contains qualifying vitamins as an antioxidant. This reduces the risk of cancer such as colon cancer, breast cancer and skin cancer.
 
9. The use of coconut oil for hair:
 
Long ago coconut oil has been used to treat and care for your hair. If your hair is in trouble, split or fall off, pure coconut oil is a great choice to win. for you.
 
Make hair with coconut oil: Pour a little oil of fingertips and apply to your hair, massage oil and claw the hair so that the hair can stick to coconut oil. Add coconut oil to your hair for 15-20 minutes, then rinse with warm water and rinse with shampoo that you use.
 
 
 
 
Source:http://pgrvietnam.org.vn/cong-dung-cua-dau-dua-than-duoc-hay-doc-duoc-1857.html
 
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