Crabs are often used to make food, as a side dish. However, f..ew people know that crab legs are healthier than the most expensive tonic.

Crabs are rich in water, P, Ca, K, Mg, Fe, carotenoids, vitamin C. Crab stings help increase the immune system atherosclerosis, eye disease, strengthen muscular strength healing in the body, the prevention of rickets in children and osteoporosis in adults with ischemia, cardiovascular disease and hypertension, diabetes mellitus because of high potassium, magnesium. Eat 100g of crayfish daily enough to meet the vitamin needs of adults (50mg).

Crabs help reduce uric acid in the blood. A study of the use of crab meat in mice reduced the blood uric acid concentration by 44% compared to 66% of allopurinol. This finding suggests that eating crab legume may help prevent gout. Many documented crab leafy vegetables also contribute to reduce the risk of prostate cancer.

Crabs help to protect the heart. Micronutrients such as K and Mg and fiber in the crab are also good for heart and blood pressure, which can contribute to cure diabetes, constipation, high blood pressure ... Iron in many crabs. It is also good for anemic people. Beta carotene also helps in the treatment of poor vision.

According to traditional medicine, crabs are bitter, temperate, heat bar, detoxification, zone, blood, blood clots, diuretic, diuretic. It is a medicinal dish that is suitable for treating dry mouth thirst, hemorrhoids, heat stroke, constipation, heat stroke, constipation, and cure for musculoskeletal pain due to heat. Often used to treat respiratory infections such as pharyngitis, appendicitis, infectious hepatitis, gastroenteritis, poor digestion, joint pain, bone pain, malaria. In addition, it is used in addition to cure snake bites, abrasions, painful swelling. Folk often mashed leaves to cover for malaria, headache. The crabs are crushed on the skin to burn fire, burn boiling water, healing the skin is very good, especially scabies, pounding, squeeze the water a little salt and wound to the skin will heal, mouth Due to its thermal properties, heat, vitamins, slightly sour and sour taste, crab legs are soft drinks, eat on hot days, hot weather is excellent, the average dose of 100 -200g fresh.

Cure anemia: 100g crab crayfish washed vinegar squeeze, beef spice just enough to stir, to eat several times mixed.

Treatment of urinary incontinence, difficult urine: raw crabs eat raw or cooked drinking water 150-200g.

Relieve back pain muscle shrinkage: vegetables crab sharp drink 50-100g per day.

Cure dry skin, acne pruritus itching, wounds heal: raw crab salads or raw water to drink, pour out.

PHAM TIEN
(Family Knowledge No. 52)