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The reason you should eat veggies regularly

Update: 8/20/2020

Cheek cheeks have many names in folk such as snow cover, pre-draft, pre-draft, code proposed, old fair, marching band, neo ...
According to the ancient books, vegetables have a bitter taste, soldering, into three Can, Pi and Kidney, has the use of low heat stick, pepper detoxification.

You can use it to reduce blood pressure effectively.
Vegetables are often used to treat illnesses such as diarrhea, dysentery, jaundice, urinary tract stones, hemorrhage, haemorrhage, hemorrhage, red eyes, sore throat, rash allergy poisonous boils, injuries caused by trauma, burns ...
Lower blood pressure
16g cherries, 12g root shoots, l2g bamboo leaves, 16g roots, 12g roots, 12g grass roots, strawberry leaves 12g. Drinks instead of tea every day.
Treatment of chalking, rash
Use 50g of freshly chopped vegetables, add some sugar or some salt for easy to drink.
Pee, pee
Cheeks 40g, 40g bamboo to fresh, crushed with some salt grains, drinking water.
Antipyretic
Take 30g fresh chives, wash, crush, add boiling water to cool, squeeze water, then mix 10g tapioca powder, add sugar.
Cough, sore throat
Wash the cheeks, pound the juice, add the sugar to easy to drink. Children twice a day, every ½ bowl eat rice; Adults drink two times a day, one serving of rice. Drink 5 to 7 days continuously.

 

Healing
A chemical called triterpenoids is used to speed wound healing, strengthen the antioxidant at the wound site, strengthen the skin and increase blood supply to the injured area.
Reduce stress, anxiety
Triterpenoids in cheeks can also reduce anxiety and enhance mental function in some individuals.
According to a study published in the Journal of Clinical Psychopharmacology in 2000, people who consumed cauliflower could reduce the number of startups. While these findings suggest that leafy vegetables may have anti-anxiety effects in humans, the researchers found that the effects of treatment for anxiety symptoms remained unclear.
In addition, in the folk healers have used chives to treat many diseases such as psoriasis, eczema, respiratory infections, ulcers, colds, hepatitis, seizures, fatigue, fever, asthma and syphilis, treating insomnia, scleroderma, cancer, circulatory disorders, hypertension, scarring ...

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